With a focus on building healthy habits and fostering motivation, a well-structured fat loss program in Kyle, Texas empowers individuals to achieve their weight loss goals while enhancing their fitness and confidence in the process.
I’ve done HIIT 100, the Daily Grind, Down and Up Mass, and of course Super Shredded 8. I’ve learned how to adapt these programs to meet my needs and goals. Getting the right information has literally changed my life.
Ever wonder why your results plateau after a month or two of hitting the gym hard? It’s likely because your program isn’t properly periodized. Dr. Stoppani incorporates linear, reverse-linear, undulating, and pendulum periodization models into his fat loss programs to continually confuse your muscles and keep you more mentally engaged.
Most trainers and online fitness coaches design their workouts only for strength and size. Through full-body training and his exclusive Full-Split System, Dr. Stoppani’s programming enhances fat-burning during workouts and maximizes EPOC (aka “afterburn”) all other hours of the day – while still getting you bigger and stronger!
Getting lean requires high-intensity training, and JimStoppani.com programs utilize the most effective techniques – supersets, drop sets, rest-pauses, and more – to spark results. No more boring treadmill sessions, either; HIIT intervals and cardioacceleration keep your fat-burning workouts fast, efficient, and effective.
Consistency is your key to success. User-friendly JimStoppani.com mobile and desktop applications will help hold you accountable.
Through proven nutrition plans like Dieting 101 and the Super Shredded 8 Diet, Dr. Stoppani shows you exactly what to eat at all times of day. Learn optimal macronutrient ratios, as well as how to gradually reduce carbs, for safe and sustainable fat loss.
Track every workout – sets, reps, weights – with the user-friendly Jim Stoppani fitness app. Set your schedule with the calendar feature, and bring your program to the gym with you.
Answering questions through social media day and night and hosting live tutorials almost daily, Dr. Stoppani is your virtual personal trainer.
The strongest online fitness community – that’s the JYM Army! Get help with any program or diet, post your progress pics, share your struggles. This is your fitness family!
Get unlimited access to all training programs, diets, and supplement plans and the JYM Army to keep you accountable!
50+ expert-designed fitness plans with more all the time.
Daily workout plans with detailed video instructions.
Nutrition guides, healthy meal plans, and simple recipes.
Easy-to-follow supplement guides.
Take your workout anywhere with the Jim Stoppani app.
Try it all out for only $14.
Whether you’re just starting out or looking to take your fitness to the next level, Kyle Texas’ personal trainers are ready to help you every step of the way
