Whether you’re looking to lose weight, build strength, or improve overall health, a skilled fitness trainer in Kyle, Texas can empower you to make lasting lifestyle changes and reach your full potential.
Dr. Jim Stoppani is a Yale-educated PhD who has devoted his life to studying exercise, nutrition, and supplements.
After 11 years of university education and research, Jim worked on the editorial staff at Weider Publications for 11 years, where he eventually served as the Senior Science Editor for top-tier magazines like Muscle & Fitness and FLEX.
In addition to being the personal health consultant for several celebrity clients (like Dwayne “The Rock” Johnson), Jim literally wrote The Book on weightlifting: Jim Stoppani’s Encyclopedia of Muscle & Strength.
My challenges are some of the most successful in the industry. The results that the participants receive are literally mind blowing. Often times they are seeing results within just a few weeks. It is because of my Training System, and the results speak for themselves. Additionally the various winners receive in excess of $100,000 each year in money, prizes and trips to come out to Hollywood and train with me.
With over 125,000 members, the JYM Army will help keep you motivated and accountable.
I’ve done HIIT 100, the Daily Grind, Down and Up Mass, and of course Super Shredded 8. I’ve learned how to adapt these programs to meet my needs and goals. Getting the right information has literally changed my life.
JimStoppani.com has a program geared towards just about any goal you have in mind. When it comes to packing on mass, although there are many muscle-building programs to choose from, one of my all-time favorites is Down and Up Mass, which I've completed multiple times.
I have done many of Jim's programs. The one thing I've learned is that with a little adapting you can adjust any program to fit your goals. The one program I always come back a couple of times a year to is Down and Up Mass. There's just something about the variety of training that really works for me.
As I was aging the realization of losing muscle mass was all too real.. I decided to try a strengthening program to see how I would do. The strength I've gained from 5-3-2 Strength and 3 Prong Strong has set the stage for a happy healthy life as I near 50.
Get unlimited access to all training programs, diets, and supplement plans and the JYM Army to keep you accountable!
50+ expert-designed fitness plans with more all the time.
Daily workout plans with detailed video instructions.
Nutrition guides, healthy meal plans, and simple recipes.
Easy-to-follow supplement guides.
Take your workout anywhere with the Jim Stoppani app.
Try it all out for only $14.
Whether you’re just starting out or looking to take your fitness to the next level, Kyle Texas’ personal trainers are ready to help you every step of the way
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